If you need another reason to exercise, consider this: Think about those moments in your life when you feel completely in tune with your body. When you give him a little gratitude, it's a huge bonding moment for him. Splurge on something you'd normally never buy — like platform pumps — and wear them for a girls' night out. You know it's good to escape — from work, the kids, the dust bunnies — and concentrate on each other. When you're ready to move on to oral sex, or to bring in a few sex toys, speak up. Maybe it's after you finish a long run — your blood is pumping and you're relaxed and exhilarated. Put your hand on top of his and guide him in how you want to be touched — including how much pressure to use.
Touch each part and say aloud what you like about it — this will help to reinforce your feelings, says Berman. Put your hand on top of his and guide him in how you want to be touched — including how much pressure to use. Read the list every morning. There is no one ideal. The next time you're at the store or in the gym, take a look around you at all the attractive women who are a variety of shapes and sizes. At least once a week, stand in front of the mirror naked and focus on your favorite features — your toned arms, your firm butt, your gorgeous breasts. When you're ready to move on to oral sex, or to bring in a few sex toys, speak up. As a result, your libido takes a nosedive. When you give him a little gratitude, it's a huge bonding moment for him. Make the first move. But when you're feeling disconnected, your relationship and your sex life suffer. It also gets you in the mood by reducing stress and boosting your self-esteem. Better yet, visit him at work. You used to have so much fun in bed, but suddenly your sex life just isn't what it used to be. Challenge your guy to a heart-pounding activity like rock climbing or white-water rafting. Hold off if you can! The same is true in the bedroom — especially if you and your partner have been together for a while and sex has become automatic. Working out is a great way to boost your sex life. Pick a place you've never been and order a dish you've never had. The next thing you know, he'll be pushing past you to wipe the counter, change the kitty litter, and unload the dishwasher. Turn chores into foreplay. Then ask your partner what he loves about your body, and write it down. To reestablish the bond, do something that makes you feel good in your skin at least once a day — treat yourself to a massage, go apple picking with your kids, wear the jeans that give you an ego boost the minute you slide them on. Make the mind-body connection. When you're stressed out, it's impossible to feel sexy.
Video about making sex interesting:
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